Let’s face it — motherhood changes us. Whether it’s for better or for worse, bringing a baby into this world alters something (or everything) about us. Trust me, mama — none of us journey through motherhood unscathed. The trap most of us mamas fall into is letting our original self fall to the wayside while we navigate the rough terrain of first-time motherhood. Now, hear me out — being “mama” is a beautiful thing. It is an incredibly special gift bestowed upon us by God. But motherhood is not our be-all and end-all. Balancing your pre-mom-self and new-mom-self will be work. It will take time. But, it is important — no, necessary — for your mental and emotional health. It is essential for you to figure out you in order to be the best mama you can be to your babe(s).